Sailing: 'They've made me angry and you don't want to make me angry' said Ben Ainslie two days ago. And now his rivals have seen why.

Sailing: Ben Ainslie lights two coloured flares and holds them aloft in front of the huge crowd at Weymouth.

Sailing: Ben Ainslie salutes the crowd with the Union Jack - there's a tear in his eye. The crowd are singing Rule Britainnia!

Sailing: Ben pays tribute to family, sponsors and all the supporters. "Listening to a crowd like that makes a difference" he tells the BBC.

Tennis: Great start to Federer's service game from Murray and the Swiss is 0-30 down. Murray has an opportunity to make it 0-40 but he hits into the net and is very angry with himself. Federer wins two quick points to make it 40-30 but a deep return from Murray forces deuce. Federer has the advantage but Murray refuses to ease the pressure, coming up on top in the the next two long rallies to earn another break point. Federer moves into the net and manages to save it but after several deuces Murray has another break point... and this one he takes! Huge roar from the crowd and Murray is 4-2 up.

Strawberries and cream, rain and a British finalist at SW19 (but with one crucial difference this time...)

Read Tom Peck at Wimbledon ahead of this final... www.independent.co.uk

Tennis: Murray on fire here at Wimbledon and he forces a set point on Federer's serve and then takes it with a powerful backhand winner down the line. Murray takes the first set 6-2.

Tennis: Murray wins his first service game of the second set and then goes 30-0 up on Federer's serve, the Swiss making two hideous and uncharacteristic unforced errors. Murray than has a stroke of luck, a forehand clipping the top of the net and stopping dead, giving the Scot three break points. Federer saves the first but after a long rally Murray converts the second to win his sixth consecutive game. 2-0 Murray in the second set.

Team GB: Jessica Ennis has been telling Cahal Milmo at The Independent how the news of winning gold has been sinking in. Her achievement was watched by a UK TV audience of 16.3m. Read more about her response to it all at... www.independent.co.uk

Tennis: Before anyone gets too excited, Murray fires a forehand woefully long and Federer has two break back points. He saves the first easily but has to really work for the second, moving into the net and winning the point with a fantastic reaction volley. Deuce. Another great rally, another fantasticly quick volley at the net from Murray but this time Federer rocks back and effortlessly curls a forehand passing shot down the line to earn himself a break point. Murray saves it but Federer soon has another. Again Murray saves and even briefly has an advantage but Federer then earns another break. Murray keeps cool and saves the break but Federer has another and this game is looking psychologically very important for the outcome of the match. Murray saves and pulls out a good first serve for the advantage but then it's back to deuce. Federer thinks he has another break point but Murray hits a phenomenal backhand down the line for the advantage before finally winning the next point and closing out a hugely important 15-minute service game to take a 3-0 lead in the second set.

Tennis: Meanwhile on Court 1, Argentina's Del Potro is a set and a break up against Djokovic and closing in on bronze. His Serbian opponent has a rueful grin on his face.

Tennis: Federer holds serve for the first time this set but the score is still 5-1 to Murray and the Scot will be serving for the set and a stranglehold on this game.

Tennis: Murray goes 0-30 down but keeps calm to make it 30-30. However after a long rally, Federer has a break point although he can't convert. Murray then has a set point and he takes it! Murray leads by two sets 6-2, 6-1.